President MC Rajouri urges public to practise the Yoga with verve to combat with COVID19

Rajouri, June,20: To give a message to the general public to celebrate the 06th International Yoga Day with verve to fight against COVID19 and with the aim to aware them the importance of yoga and meditation in daily life and to inculcate in their minds the benefits of the same, the members of the Municipal Council Rajouri in collaboration with the team of volunteers of Sewa Bharti Rajouri on Saturday performed various yoga activities in morning hours.

Special Master Trainers of Yoga including Dr Shalinder Kumar, Professor GMC Rajouri, Piyush Sharma, instructor and others were present in the event, who helped the members of MC Rajouri and volunteers of Sewa Bharti to perform various yoga activities including exercises, asanas,anulom vilom,anayams and pranayama on the occasion.

While speaking on the occasion, the President Municipal Council Rajouri, Mohd Arief outlined the significance and benefits of Yoga and meditation in daily life and said that in today’s changing times, our focus must be on wellness as well as protection from illness.

He added that it has been universally accepted now that practising Yoga in routine life helps in boosting the immunity of every person and hence it is a need during these prevailing pandemic conditions caused due to COVID19.

He appealed to the general public to celebrate the 06th International Yoga Day with great enthusiasm at their homes with their families and follow all the advisories issued by the Health Department and District administration Rajouri from time to time in respect of COVID-19.