Director UGC-HRDC Inaugurates online Seven days Workshop on Yoga and wellness organised by GDC Kalakote

Rajouri, June 15: Chief Guest Prof. Rahul Gupta, Director UGC-HRDC, University of Jammu today inaugurated seven days online workshop on yoga and wellness organized by GDC Kalakote in collaboration with EBSB Club under the Supervision of the worthy Principal Dr Romesh Kumar Gupta who also welcomed all the participants. On the occasion, the Chief Guest delivered a message to all the participants that Yoga is a system and science of exercise which leads to health in the body, peace in the mind, joy in the heart & Liberation of the soul. Yoga unites breathe with the body, unite the mind with the muscles & most importantly union of an individual soul with the divine. Yoga is a regular practice to achieve wellness and it does not require you to believe in a certain God, peoples of every faith can take advantage of yogic practices.

On the first day of the workshop more than 200 participants of different colleges had taken part, including Dr V. Kalaselvi Principal Government College of Education, Komarapalaam, Tamilnadu, Mr Praneta Ravindra Desale Principal SSPM College of Pharmacy etc. faculty from different institutions of higher learning, Lecturers, Physical education teachers, research scholar and students from throughout the country. The workshop was started with the online yoga session by Dr Dinesh Kumar Sharma on Facebook live “GDC Kalakote” at 5:30 am in the morning and while delivering the lecture on “wellness” in the afternoon session he further stressed on how little modification in our attitude towards life and little change in lifestyle we follow can do miracles to the one’s life and share tips that how wellness i.e. the state of complete physical, social, spiritual, emotional, intellectual, occupational & environmental wellbeing can be attained to live the life with vigour, enthusiasm and to the fullest.

Besides, an inaugural function was also attended by all the faculty members of GDC Kalakote including Prof. Anayat Ullah Khan, Prof. Sachin Kumar Bhagat, Prof. Shivani Thakur, Prof. Sanjogita Kumari, Prof. Afa Dul Mujiaba, Prof.Mushtaq Ahmad Ganai, Prof. Esha Bhagat, Prof. Pinkey Rakwal, Librarian Ruchika Sudan and Manoj Kumar Sharma.